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Are You More Yin or More Yang?
Yin; Night Below Interior Feminine Stillness Contraction Receiving Silence Water Cold
Yang; Day Above Exterior Masculine Action Expansion Giving Sp...
How to Prevent Osteoporosis...Chinese style...
I had a long-time patient come in the other day who happens to be in her lower 80’s. She was coming in for her monthly “tune-up” as she calls it, a...
How To Improve Your Qi
One of the things that some of my colleagues are surprised to learn is that I rarely talk about “qi” with my patients. This surprises them becaus...
Early Alzheimers Test
Although not a definitive test, researchers have noticed a strong correlation between the loss of smell for peanut butter and Alzheimer’s disease. ...
Exercise Shown to Reduce Stress Significantly
A recent study published in the journal Sports Medicine shows that doing weight bearing exercises (weights, bands, body weight squats or planks, ...
De-Stress in 6 Minutes
A study recently published in the journal Environment & Behavior found that spending just 6 minutes sitting quietly looking at an image of a f...
Happy Winter !!!
Uugh… Winter! Cold, dreary, desolate & miserable. Can you think of any other negative terms we all seem to use to describe this time of the yea...
Eliminate Your Varicose Veins Forever
With a product shown to be effective in 95% of patients who tried it!
"Burning, distended, ugly, uncomfortable". These are just a few of the ways ...
Varicose Vein Testimonial
Greetings, everyone!
I wanted to tell you about Gary. Gary originally came into our clinic for lower back pain. His back was really messed up and w...
New Beginnings…Towards Wellness
This is the time of the year for deciding on ways we can improve our lives, usually through “new year’s resolutions”. Typically, our new years res...
Walking your way to a slimmer body
The evidence has been laid out, case is closed, the jury has returned. After years of disbelief that this is even possible, it seems that the absol...
Add Years To Your Life
Isn't science grand? Researchers are getting so good at determining longevity and life expectancy that they can now see how different activities ef...
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